If blood sugar continues to fall, your body activates the sympathetic nervous system. This adrenergic response is accountable for many of the classic symptoms associated with hypoglycemia.
Some people will never even realize that their blood sugar level has dropped because once detected, their bodies make the necessary adjustments.
In those who do experience symptoms, the effects can vary from person to person but often include one or a combination of the following: nausea, lightheadedness, palpitations, weakness, nervousness, sweating, intense hunger, headache and irritability. In severe and rare cases, hypoglycemia can cause serious problems and even death. In the case of mild hypoglycemia, the treatment is often simple. Eat or drink something, particularly a food or beverage that is easily digested and high in simple sugars or carbohydrates.
A glass of orange juice is a good example. But because other factors can cause and influence hypoglycemia, such as a medication you are taking or the presence of a disease or illness, individuals should consult a physician. This is especially true if symptoms are persistent, severe, frequent or do not respond to eating.
Nutrition Nutrition Basics Healthy Eating. Taking certain glucose-lowering medication for diabetes can push blood sugar too low hypoglycemia , as can skipping a meal or eating too little, exercising more than usual or drinking alcohol. Internal Medicine. In the patient without diabetes, the presence of neuroglycopenic symptoms provides more clinically compelling evidence of an underlying hypoglycemic disorder, as the neurogenic symptoms are particularly nonspecific.
Recognition of neurogenic symptoms by patients with diabetes can lead to prompt self-treatment. American Diabetes Association. Symptoms of hypoglycemia include the following: Shakiness Dizziness Sweating Hunger Headache Pale skin color Sudden moodiness or behavior changes, such as crying for no apparent reason Clumsy or jerky movements Seizure Difficulty paying attention, or confusion Tingling sensations around the mouth.
Hypoglycemia is most common among people with dia How can I prevent low blood glucose? If you are diabetic or taking any other medication that can lower your blood sugar level, it is important to seek medical opinion. The dose of the medicine may have to be adjusted or appropriate diet plan may have to be followed, based on individual requirements. With proper medical advice, you will be able to maintain normal blood sugar level and avoid fluctuations.
Another important factor in treating lightheaded feeling is your diet and lifestyle. Following a healthy diet and lifestyle can help to maintain blood sugar levels, without much fluctuations. Here are some tips to manage feeling lightheaded.
In addition to following a regular diet plan, seeking timely medical advice is important to avoid further complications. This article on Epainassist. We follow a strict editorial policy and we have a zero-tolerance policy regarding any level of plagiarism. Our articles are resourced from reputable online pages.
This article may contains scientific references. The numbers in the parentheses 1, 2, 3 are clickable links to peer-reviewed scientific papers.
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