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He had been casing a small- town drugstore and it was a cinch, but just before he kicked in the wooden door that separated him from the Dilaudid his mind and body craved, he had what he calls a moment of divine intervention. Two years later, Vogt would quit everything else, including alcohol and pot. But after about a week of meditation, Vogt started feeling a powerful change inside him. ISBN :. Around the time Elizabeth Gilbert turned 30, she went through an early-onslaught midlife crisis.

She had everything an educated, ambitious American woman was supposed to want: a husband, a house, a successful career. But instead of feeling happy and fulfilled, she was consumed with panic, grief, and confusion. She went through a divorce, a crushing depression, another failed love, and the eradication of everything she ever thought she was supposed to be. To recover from all this, Gilbert took a radical step.

Publisher : Riverhead Books. Language : eng. ISBN : A celebrated writer's irresistible, candid, and eloquent account of her pursuit of worldly pleasure, spiritual devotion, and what she really wanted out of life. Around the time Elizabeth Gilbert turned thirty, she went through an early-onslaught midlife crisis. Gilbert did not take to meditation well. Even at home, it was not easy for her to shut down her mind. Meditation and prayer are the two essential components of Yoga practice. Prayer is the act of talking to God, and meditation is the act of listening.

She knew why prayer came so much more easily to her. She never had any problems lamenting her feelings to God. But the listening was a different story. She became bored quickly, then angry that she was bored.

This cycle of thoughts was not the main problem, however. The problem was the emotional response she attached to each thought. She was either in the past with her sadness and anger or in the future with her worries and fears. The mantra was meant to create something tangible to focus your attention on to stay present, but Gilbert still struggled. Later in Eat Pray Love , Richard was able to help her conquer her thoughts.

During her first days at the Ashram, Gilbert asked her roommate, Corella, a black Baptist meditation teacher from South Carolina, how she was able to find a transformative place with the mantra. Corella said she just chanted and felt transported. Gilbert tried to hammer down the details. How did she breathe? How did she divide the words between breaths? What was the trick?