Spicy foods or large meals can also be the root of distress. Other sources of heartburn include aspirin or ibuprofen, as well as some sedatives and blood pressure medications. Tobacco in cigarettes is known to affect LES function too; cigarette smoking relaxes the muscle, which can result in heartburn.
Being overweight or pregnant can also trigger heartburn due to added pressure on the abdomen and stomach. Symptoms usually begin shortly after eating and may persist for hours or fade in minutes. In addition to burning in the chest, you may have a sour taste in your mouth, coughing, or hoarseness. You may also feel like you have food "stuck" in your throat.
Many people experience worsening heartburn when they lie down or bend over, because these actions allow stomach acid to move more easily into the esophagus. What should you do to prevent or relieve heartburn? Your doctor might start by suggesting simple lifestyle changes, says Dr. Avoid foods that trigger the problem; eat smaller, more frequent meals; and wait hours after you eat before lying down. Over-the-counter antacids can help and may be taken after meals or as needed.
Your doctor could also suggest an H2 blocker or proton pump inhibitor, both of which are available over the counter or with a prescription. If your symptoms are not alleviated or you rely on drugstore medication often, you may have GERD gastroesophageal reflux disease , a more serious form of acid reflux.
This is due to the stomach acid flowing back up into the esophagus. Other symptoms include :. If a person experiences acid reflux symptoms often, they should consult a doctor, who may refer them to a gastroenterologist — a specialist in gut medicine — for further investigation.
Using some lifestyle and behavioral tips can help prevent or reduce heartburn. Suggestions include :. The OWH suggest some diet and lifestyle changes that may help relieve the symptoms. These include:. A heart attack is when the arteries connected to the heart become blocked. Heartburn, on the other hand, occurs when stomach acid travels back up the esophagus. Some symptoms of heartburn and a heart attack could be similar, such as chest pain. As a result, some people who are having a heart attack do not take action as they think they have heartburn.
If a person experiences heartburn pain alongside shortness of breath or sweating, this could be a heart-related issue. Other symptoms of a heart attack can include :. If a person has some or all of these symptoms, they should seek emergency medical attention. Learn more about the differences between heartburn and a heart attack here.
A person may alleviate symptoms of heartburn by using drugs such as :. Additionally, H2 blockers can produce various side effects, such as diarrhea , constipation , upset stomach , and headaches.
In , the Food and Drug Administration FDA requested that manufacturers remove all forms of prescription and OTC ranitidine Zantac , an H2 blocker, from the market because of its unacceptable levels of N-Nitrosodimethylamine, a probable carcinogen. Getting more exercise, reaching or maintaining a moderate weight, eating smaller meals, and sitting upright after eating may also help avert heartburn. However, if a person has heartburn regularly, they should contact a healthcare professional, who may recommend dietary changes and regular exercise and make suggestions with regard to posture, among other things.
If you experience occasional heartburn, there are several home remedies and lifestyle changes that can help alleviate your symptoms. Lifestyle changes, such as maintaining a healthy weight, can help reduce your symptoms. You should also avoid:. Your doctor will review your medical history and ask you about your symptoms. Tests may include:. Depending on your diagnosis, your doctor will be able to provide you with treatment options to help reduce or eliminate your symptoms.
Medications for the treatment of occasional heartburn include antacids, H2 receptor antagonists to reduce stomach acid production, such as Pepcid, and proton pump inhibitors that block acid production, such as:.
Although these medications can be helpful, they do have side effects. Antacids can cause constipation or diarrhea. However, if you get this symptom frequently, you may have a serious health problem that requires treatment.
Long-term heartburn can also affect your quality of life. See your doctor to determine a course of treatment if you find it difficult to carry on your daily life or are severely limited in your activities due to heartburn. Heartburn typically feels like a burning in the chest. It's typically brought on by eating or drinking certain foods. Sometimes people have heartburn….
One type of heartburn medication can cause health problems if used on a long-term basis. Both heartburn and indigestion have similar causes, and may be alleviated with similar lifestyle changes and OTC treatments. But there are differences…. A popular over-the-counter drug used to treat acid reflux and heartburn may have the potential to reduce preterm birth.
Lansoprazole, a proton pump….
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