How do back braces work




















Our spine specialists are doctors who care and understand the importance of fast, effective relief from painful spine conditions. Using compassion, extensive experience and state-of-the-art technology, our board-certified specialists are qualified to successfully treat your back pain.

To learn more about our treatments or to make an appointment , contact us today. This content was medically reviewed by Baher Yanni, M. D , on January 10th, Center for Prosthetic Orthotics, Inc. My husband suffered a compression fracture of the L1 and has been fitted for a brace to wear while recovering. He seems to have sore areas on the sides of his back from the lower rim of the brace itself. Is there any type of padding we can use along the lower edge of the brace to soften it?

Hey there! Your email address will not be published. Use our interactive tool to learn more about treatment for your pain points. Edward Alexeev, M.

Salah Mohamed, M. Wearing and Caring for Your Back Brace An orthopedic doctor may prescribe a back brace for a range of conditions. Who Wears a Back Brace? Other conditions that may benefit from wearing a back brace include: Lower back pain Post-operative healing Vertebral compression fracture Spondylitis Osteoarthritis Muscle strain Spinal stenosis Herniated disc Types of Back Braces Your doctor will prescribe a custom-fitted back brace for your specific condition and body shape.

Although your doctor will choose the right brace for you, here are some examples of different braces used to treat scoliosis : Wilmington brace and Boston brace: These braces are styled like jackets and worn underneath clothing. They cover the torso from the armpits to the hips and are made of rigid, lightweight plastic. The Boston brace closes in the back and is available in a variety of sizes and customized with pads.

Rigo-Cheneau brace: This brace is a custom-made plastic brace that may be used with the Schroth Method. The Schroth Method is a type of physical therapy used to treat scoliosis. Charleston bending brace: This brace is made of plastic and is only worn at night. Milwaukee brace: This brace was the first type of brace used to treat scoliosis, and it is rarely prescribed today because it is more difficult to wear than other braces. It involves plastic that wraps around the hips and waist and vertical bars that attach to a ring around the neck.

Tips for Wearing a Back Brace Your doctor will instruct you on how to wear your brace. Although your doctor will guide you, here are some tips to keep in mind. Ask for Help Some braces are too difficult to put on or remove without assistance, especially if you suffer from back pain.

Wear a Shirt Under the Brace Wearing a shirt under your brace will help prevent skin irritation. Choose a shirt that is: Clean Tight-fitting One hundred percent cotton Without side seams Extends the length of the brace Make sure there are no wrinkles in the shirt, and it is pulled down snugly. Keep Your Skin Clean A back brace is designed to fit tightly, so it is normal to notice red areas where the brace applies pressure.

Apply Rubbing Alcohol Your skin will toughen up where the brace applies the most pressure. Always Wear the Brace as Prescribed Your doctor will tell you when and how to wear your brace depending on your condition and the type of brace prescribed, and it is critical to follow their orders so that the brace is effective.

Stay Cool Some patients claim that staying in air conditioning makes it more comfortable to wear a brace. Stay Positive If you feel discouraged, keep in mind that your brace is meant to improve your health and your life. Tips for Caring for a Back Brace Your back brace should come with specific cleaning instructions to keep it in shape and make it last as long as possible. Clean With Soap and Water Daily Cleaning your brace daily will keep it free of dirt, odor and bacteria. Apply Rubbing Alcohol Once a Week Applying rubbing alcohol is an easy way to remove soap residue from your brace and prevent bacteria growth.

Use a Lint Roller Dirt and debris might accumulate in the Velcro straps. When to Call Your Spine Doctor Your brace should be snug, but not so tight that it causes pain, bruising or other issues. If you experience any of the following, call your doctor — you may need to have your brace adjusted: You develop sores or redness that last longer than a half hour. Breathing or eating is difficult. You develop a rash under the brace. Your weight changed, and the brace is too tight or too small.

The brace causes pain or new pain in any area of your body. Any part of the brace is worn and needs to be replaced. You have questions or concerns about your brace. Leave a Reply Cancel reply Your email address will not be published. However, some studies have found no significant reduction in core muscle strength with the use of a back brace.

It is important to recognize that a back brace is almost never a permanent part of a treatment plan. A lumbar brace is typically prescribed to be worn for a certain number of hours each day, and the regimen may range from a couple days to several weeks. The time frame for bracing is outlined and monitored by the physician to limit dependence on the brace, prevent muscle atrophy, and mitigate other negative effects of prolonged use while ensuring maximum effectiveness. You are here Treatment Alternative Care.

By Saurabh Dang, MD. Peer Reviewed. A randomized clinical trial comparing extensible and inextensible lumbosacral orthoses and standard care alone in the management of lower back pain.

There are also different types of back braces — one type may benefit you more than another. Because of pain pill addiction, many pain patients are seeking holistic pain relief options. If back pain is your struggle, a back brace is an effective holistic treatment option. They work by improving your posture, supporting your back, and strengthening your back muscles.

This helps take away a lot of stress on your back, healing your back and spine and preventing pain altogether. Back braces also prevent your back condition from worsening. Helps Strengthen Your Core and Back. Are you trying to get in better shape? Wearing a back brace offers a myriad of strengthening benefits for both your back and your core. Your core is the center of your body. Your core should be the area supporting your body — not your back. But many people have a weak core, so the support falls on their back.

But this leads to pain and even injury. A back brace forces a straight spine and a tucked tummy. In addition, a back brace will help strengthen your back and spine by forcing the muscles into alignment. For the best strengthening benefits, wear fitness-specific back braces. These are ideal to wear while exercising. Is a Back Brace Not Enough? We treat a myriad of different pain conditions. Due to having a lumbar fusion.

I seem to hunch forward due to back pain. Which back brace is best for me? Wearing back brace for twenty minutes, is making my back ache more, is this correct or should I not wear it at all. Hi Leslie- Please give our team a call at to discuss and set up a consultation so we can help manage your pain, thanks!

Hi Hayes- Please give our team a call at to discuss and set up a consultation so we can help manage your pain, thanks! Save my name, email, and website in this browser for the next time I comment. Post Comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.



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